Seven surprising ways exercise can boost human health #Exercise




#Exercise | If you are partaking in regular bouts of exercise, you can expect to experience a range of benefits, like the burning of excess fat, lower risk of heart trouble and a healthier state of mind. Recently, however, scientific studies have started to shine a light on how regular physical activity can…
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Unleash the Log With These Two Natural Wood Bench Builds
#Wood | These two builds—one modern, one classic—will transform your backyard for the better.
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No Knead Cheddar Artisan Bread Big Green House
#ArtisanBread | No Knead Cheddar Artisan Bread- Just 5 ingredients and no kneading required for this crunchy homemade bread! This is the best tasting and easiest bread you will ever make. Guaranteed! I like to make ( & eat!) homemade bread, but, I don’t like all the work that sometimes is involved. Not always, but, if I …
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Pistachio and Arugula Pesto Spring Flatbreads
#Pistachio | If you had any doubts that a new season has emerged, just take a look through my last handful of posts. Most have some sort of seasonal ingredient, and none of them lack a bright, colorful makeup reminiscent of spring and summer. I think the plethora of seasonal recipe ideas that flow through my brain [...]
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Sisters with Transistors is a new film about women synth pioneers
#Women | It had an official release this Friday April 23
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